Nature Workshops celebrating the Seasons with Sarah Wright

Sarah Wright is an Occupational Therapist whose passion is all things nature! She has many years of experience working with clients and helping them to achieve their goals. Now having lost her sense of taste and smell over many years, she understands how much we need to focus on ourselves by using our instincts and other senses to enhance and maintain our health and wellbeing.

Join her on a journey, whether it be through tasting the unique blends of tea she offers, herbal consultations or one off products designed especially for you. Alternatively come and participant in one of the seasonal workshops. Whatever you choose, Sarah will take you on a tour of knowledge and self exploration. Through the use of our senses, honing in on our intuition by using nature and what it has to offer us as a tool. Join Sarah and me for a morning 10am - 12:30pm or afternoon 1:30 -4pm at Mentley Farm on your choice of workshop from 9:30am - 12:30pm which of course includes tea (or coffee) and cake.

TUESDAY 20th MAY10am - 2pm Herbs that grow around us Whilst walking we will observe the plants we find, stopping to really look and to listen to each other whilst learning and sharing stories along the way.

TUESDAY 17th JUNE 1:30pm -4pm Herbal first aid for our homes We explore our home herbal first aid kit. Learn about what herbs, spices and garden plants which are useful for basic first aid.

TUESDAY 22nd JULY 10am - 2:30pm Herbs for home and garden We will explore what we may already grow in our homes and gardens and how they can be used for our own health and wellbeing. Expand on your existing knowledge by planning and creating your own home garden apothecary. That may be on a window sill, patio or as big a creating a forest garden. Come and share your knowledge and expand your thinking about the plants around you so that you benefit not just from looking, smelling and eating them, but using them to treat yourself too.

TUESDAY 19th AUGUST 1:30pm - 4pm The Beauty of Rose
We will spend the morning exploring the relationship of our sense of sight, Biophilia and Fibonnaci's principles to draw a rose. No experience required as principles and strategies to draw a beautiful rose will be given throughout the session.

TUESDAY 1:30pm - 4pm SEPTEMBER Mindful Tea Tasting This workshop revolves around our sense of taste and will help you to hone your self-awareness whilst sampling tea. Be prepared to share your thoughts during this interactive session where we will also combine our senses of sight and smell to help us compile our thoughts and feelings whilst exploring the traditional uses of the plant sampled. Life Journey A morning of self discovery. Using our intuition and sight we will pick images that resonate to us and then make a wonderful

TUESDAY 21st OCTOBER 10am - 2:30pm - Life story collage of where we come from, have been and our future.

Please elect to PICK UP to avoid the ‘POSTAGE’. charge which I can’t remove.

IF YOU DONT HAVE A PAYPAL ACCOUNT YOU CAN CONTACT ME Louise DIRECTLY ON 07768 010167 TO BOOK

Full details will be provided on all these workshops following booking. Alternatively ask a question by emailing Sarah at wrightsremedies.gmail.com or Louise at info@mentleyfarmlavender.com